Chocolate Brownies

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Brand 365 Everyday Value

UPC Code 099482466282

Data Source USDA

Nutrition Facts

Serving Sizes 1 pack (71g)

pack

Calories 310

Total Fat 17g 22%

Saturated Fat 3.5g 18%

Cholesterol 5mg 2%

Sodium 150mg 7%

Total Carbohydrate 39g 14%

Dietary Fiber 2g 7%

Sugars 25g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pack of Chocolate Brownies are 49% in carbs, 48% in fat, and 4% in protein.

carbs: 49%

fat: 48%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Brownies is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Brownies is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cane Sugar, Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Seed Oil, Organic Egg Whites, Invert Cane Sugar, Water, Organic Butter (Cream), Cocoa Powder (Processed With Alkali), Semi-sweet Chocolate (Cane Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [Emulsifier], Vanilla Extract), Salt, Cornstarch, Natural Chocolate Flavor, Natural Vanilla Flavor, Leavening (Calcium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Mono-and Diglycerides Of Fatty Acids (Emulsifiers).