Saltie Public Food Database

Yellow Corn Tortillas

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Brand Lobo
UPC Code 875892000175
Data Source USDA

Nutrition Facts

Package Weight 8.4 oz/238 g
Serving Sizes 2 tortillas (47g)
tortillas
Calories 100
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 21g 8%
Dietary Fiber 2g 7%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tortillas of Yellow Corn Tortillas are 80% in carbs, 13% in fat, and 8% in protein.

carbs: 80%
fat: 13%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Yellow Corn Tortillas is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Yellow Corn Tortillas is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yellow Corn Masa Flour Cooked With Lime-water, Cellulose Gum, Fumaric Acid, Sodium Propionate, Sorbic Acid (To Preserve Freshness), Propionic Acid And Phosphoric Acid (Preservatives).

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