Guacamole Dip With Carrots, Celery & Chili Lime Tortilla Chips
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UPC Code
859216007934
Data Source
USDA
Package Weight
3.2 oz/91 g
Serving Size
91g
Calories
160
Total Fat
10g
13%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
350mg
15%
Total Carbohydrate
15g
5%
Dietary Fiber
3g
11%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 91 g of Guacamole Dip With Carrots, Celery & Chili Lime Tortilla Chips are
38% in carbs, 57% in fat, and 5% in protein.
carbs:
38%
fat:
57%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Guacamole Dip With Carrots, Celery & Chili Lime Tortilla Chips is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Guacamole Dip With Carrots, Celery & Chili Lime Tortilla Chips is estimated to be 70%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Guacamole Dip (Hass Avocados, Onion, Tomato, Jalapeno Pepper, Cilantro, Lime Juice, Salt), Baby Carrots, Chili Lime Corn Chips (White Corn Flour, Sunflower Oil, Salt, Sour Cream Powder [Sour Cream {Cream, Nonfat Milk, Cultures}, Culture Nonfat Milk, Lactic Acid, Citric Acid], Maltodextrin, Citric Acid, Paprika, Whey, Spices, Lime Juice Powder [Corn Syrup Solids, Lime Juice Solids W/ Added Lime Oil], Extracts Of Paprika [For Color]), Celery.
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