Saltie Public Food Database

Guacamole Dip With Carrots, Celery & Chili Lime Tortilla Chips

🥕
Brand Trios
UPC Code 859216007934
Data Source USDA

Nutrition Facts

Package Weight 3.2 oz/91 g
Serving Size 91g
g
Calories 160
Total Fat 10g 13%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 15g 5%
Dietary Fiber 3g 11%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 91 g of Guacamole Dip With Carrots, Celery & Chili Lime Tortilla Chips are 38% in carbs, 57% in fat, and 5% in protein.

carbs: 38%
fat: 57%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Guacamole Dip With Carrots, Celery & Chili Lime Tortilla Chips is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Guacamole Dip With Carrots, Celery & Chili Lime Tortilla Chips is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Guacamole Dip (Hass Avocados, Onion, Tomato, Jalapeno Pepper, Cilantro, Lime Juice, Salt), Baby Carrots, Chili Lime Corn Chips (White Corn Flour, Sunflower Oil, Salt, Sour Cream Powder [Sour Cream {Cream, Nonfat Milk, Cultures}, Culture Nonfat Milk, Lactic Acid, Citric Acid], Maltodextrin, Citric Acid, Paprika, Whey, Spices, Lime Juice Powder [Corn Syrup Solids, Lime Juice Solids W/ Added Lime Oil], Extracts Of Paprika [For Color]), Celery.

Also by Trios

Other Foods