Saltie Public Food Database

Edamame Hummus With Carrots, Celery & Pita Chips

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Brand Trios
UPC Code 859216007941
Data Source USDA

Nutrition Facts

Package Weight 2.85 oz/81 g
Serving Size 81g
g
Calories 120
Total Fat 6g 8%
Saturated Fat 0.5g 3%
Cholesterol 5mg 2%
Sodium 290mg 13%
Total Carbohydrate 11g 4%
Dietary Fiber 2g 7%
Sugars 2g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 81 g of Edamame Hummus With Carrots, Celery & Pita Chips are 37% in carbs, 46% in fat, and 17% in protein.

carbs: 37%
fat: 46%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Edamame Hummus With Carrots, Celery & Pita Chips is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Edamame Hummus With Carrots, Celery & Pita Chips is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Edamame Hummus (Edamame, Chick Peas [Chick Peas, Water, Salt], Water, Soybean Oil, Tahini, Lemon Juice, Cultured Dextrose, Garlic Granulated, Salt, Spice), Baby Carrots, Pita Chips (Wheat Flour, Sunflower Oil, Water, Sea Salt, Yeast, Oat Fiber), Celery.

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