Edamame Hummus With Carrots, Celery & Pita Chips
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UPC Code
859216007941
Data Source
USDA
Package Weight
2.85 oz/81 g
Serving Size
81g
Calories
120
Total Fat
6g
8%
Saturated Fat
0.5g
3%
Cholesterol
5mg
2%
Sodium
290mg
13%
Total Carbohydrate
11g
4%
Dietary Fiber
2g
7%
Sugars
2g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 81 g of Edamame Hummus With Carrots, Celery & Pita Chips are
37% in carbs, 46% in fat, and 17% in protein.
carbs:
37%
fat:
46%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Edamame Hummus With Carrots, Celery & Pita Chips is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Edamame Hummus With Carrots, Celery & Pita Chips is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Edamame Hummus (Edamame, Chick Peas [Chick Peas, Water, Salt], Water, Soybean Oil, Tahini, Lemon Juice, Cultured Dextrose, Garlic Granulated, Salt, Spice), Baby Carrots, Pita Chips (Wheat Flour, Sunflower Oil, Water, Sea Salt, Yeast, Oat Fiber), Celery.
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