Shiitake Mushroom Gluten Free Quick Gravy

🍄

Brand Road's End Organics

UPC Code 658334472828

Data Source USDA

Nutrition Facts

Package Weight 1 oz/28 g

Serving Sizes 1 tbsp (7g)

tbsp

Calories 25

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 5g 2%

Dietary Fiber 1g 4%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Shiitake Mushroom Gluten Free Quick Gravy are 83% in carbs, 0% in fat, and 17% in protein.

carbs: 83%

fat: 0%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Shiitake Mushroom Gluten Free Quick Gravy is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shiitake Mushroom Gluten Free Quick Gravy is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Brown Rice Flour, Organic Tapioca Starch, Organic Tamari Powder (Organic Soybeans, Organic Rice Flour, Organic Rice Maltodextrin, Salt, Lecithin), Salt, Organic Onion Powder, Organic Shiitake Mushrooms, Nutritional Yeast, Organic Garlic Powder.