Dairy Free Mac & Chreese, Alfredo Style, Alfredo Style

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Brand Road's End Organics

UPC Code 658334482544

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 0.75 cup (85g)

cup

Calories 300

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 310mg 13%

Total Carbohydrate 63g 23%

Dietary Fiber 5g 18%

Sugars 1g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.75 cup of Dairy Free Mac & Chreese, Alfredo Style, Alfredo Style are 82% in carbs, 7% in fat, and 10% in protein.

carbs: 82%

fat: 7%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Dairy Free Mac & Chreese, Alfredo Style, Alfredo Style is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dairy Free Mac & Chreese, Alfredo Style, Alfredo Style is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gf Brown Rice Macaroni: Organic Brown Rice, Water. Gf Alfredo Sauce Mix: Organic Brown Rice Flour, Organic Tapioca Starch, Enriched Nutritional Yeast (Nutritional Yeast, Niacin (B3), Pyridoxine Hydrochloride (B6), Riboflavin (B2), Thiamine Hydrochloride (B1), Folic Acid, Vitamin B12), Organic Green Lentil Flour, Salt, Organic Garlic Powder, Organic Oregano, Organic Onion Powder, Organic Basil.