12 Sliced Buns
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UPC Code
024126012778
Data Source
USDA
Package Weight
21 oz/595 g
Serving Sizes
1 bun (50g)
Calories
130
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
24g
9%
Dietary Fiber
1g
4%
Sugars
3g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bun of 12 Sliced Buns are
76% in carbs, 11% in fat, and 13% in protein.
carbs:
76%
fat:
11%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of 12 Sliced Buns is 48%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 12 Sliced Buns is estimated to be 41%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Enriched Wheat Flour [Flour, Barley Malt, Niacin (Vitamin B3), Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (Vitamin B9)], Water, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Wheat Gluten, Soybean Oil, Salt, Dough Conditioners (Monoglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Yeast Nutrients (Calcium Carbonate, Monocalcium Phosphate, Ammonium Sulfate, Calcium Sulfate), Calcium Propionate (To Retain Freshness), Soy Flour, Wheat Starch, Soy Lecithin.
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