Saltie Public Food Database

Chicken Jalapeno Alfredo Pasta

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UPC Code 064144020850
Data Source USDA

Nutrition Facts

Package Weight 7.25 oz/205 g
Serving Sizes 7.25 oz (205g)
oz
Calories 170
Total Fat 4g 5%
Saturated Fat 2.5g 13%
Cholesterol 14mg 5%
Sodium 750mg 33%
Total Carbohydrate 27.1g 10%
Dietary Fiber 2g 7%
Sugars 5g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7.25 oz of Chicken Jalapeno Alfredo Pasta are 63% in carbs, 21% in fat, and 16% in protein.

carbs: 63%
fat: 21%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Jalapeno Alfredo Pasta is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Jalapeno Alfredo Pasta is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Pasta (Wheat Flour, Durum Wheat Semolina, Egg White), Diced Chicken (Chicken Breast With Rib Meat, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphates), High Fructose Corn Syrup, Less Than 2% Of: Modified Corn Starch, Cream, Salt, Jalapeno Peppers, Nonfat Milk, Dehydrated Onion, Titanium Dioxide, Dehydrated Garlic, Sodium Caseinate, Acetic Acid, Flavoring.

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