Beefaroni, Pasta In Tomato And Meat Sauce

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Brand Chef Boyardee

UPC Code 064144863556

Data Source USDA

Nutrition Facts

Package Weight 14.5 oz/411 g

Serving Sizes 1 cup (249g)

cup

Calories 249

Total Fat 9g 12%

Saturated Fat 3.5g 18%

Cholesterol 15mg 5%

Sodium 730mg 32%

Total Carbohydrate 33.9g 12%

Dietary Fiber 3g 11%

Sugars 6g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Beefaroni, Pasta In Tomato And Meat Sauce are 54% in carbs, 32% in fat, and 14% in protein.

carbs: 54%

fat: 32%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Beefaroni, Pasta In Tomato And Meat Sauce is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beefaroni, Pasta In Tomato And Meat Sauce is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes (Tomato Puree, Water), Water, Enriched Macaroni Product (Semolina Wheat Flour, Niacin, Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Beef, Less Than 2% Of: High Fructose Corn Syrup, Textured Vegetable Protein (Soy Flour, Caramel Color), Salt, Sea Salt, Modified Corn Starch, Bleached Wheat Flour, Enzyme Modified Cheese (Cheddar Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Water, Sodium Phosphate, Xanthan Gum), Potassium Chloride, Flavorings, Ammonium Chloride, Citric Acid, Yeast Extract, Lactic Acid, Soybean Oil.