Mini Marshmallow Hotcocoa Mix

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Brand Publix

UPC Code 041415000216

Data Source USDA

Nutrition Facts

Package Weight 10 OZ/284 g

Serving Sizes 1 pouch (28g)

pouch

Calories 110

Total Fat 1g 1%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 24g 9%

Dietary Fiber 0.5g 2%

Sugars 22g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Mini Marshmallow Hotcocoa Mix are 88% in carbs, 8% in fat, and 4% in protein.

carbs: 88%

fat: 8%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Marshmallow Hotcocoa Mix is 86%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Marshmallow Hotcocoa Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Whey, Cocoa (Processed With Alkali, Marshmallows (Sugar, Corn Syrup, Modfied Cornstarch, Gelatin, Artificial Flavor. Corn Syrup Solids, Nonfat Milk, Coconut Oil, Contains 2% Or Less Of:whey Protein Concentrate, Salt, Sodium Caseinate, Dipotassium Phosphate, Mono And Diglycerides, Annatto And Turmeric Extract (Color), Artificial Flavor.