Vanilla Ice Cream With Chocolate Flavored Wafers Sandwiches, Chocolate

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Brand Avenue A

UPC Code 02362755101

Data Source USDA

Nutrition Facts

Package Weight 42 fl oz/1.24 L

Serving Sizes 1 sandwich (64g)

sandwich

Calories 160

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Cholesterol 20mg 7%

Sodium 130mg 6%

Total Carbohydrate 25g 9%

Dietary Fiber 0g 0%

Sugars 14g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Vanilla Ice Cream With Chocolate Flavored Wafers Sandwiches, Chocolate are 60% in carbs, 33% in fat, and 7% in protein.

carbs: 60%

fat: 33%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Ice Cream With Chocolate Flavored Wafers Sandwiches, Chocolate is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Ice Cream With Chocolate Flavored Wafers Sandwiches, Chocolate is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wafer: Bleached Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Cocoa, Corn Syrup, Baking Soda, Modified Cornstarch, Salt, Mono-and Diglycerides, Soy Lecithin. Ice Cream: Milk, Cream Sugar, Skim Milk Solids, Corn Syrup, Whey, Stabilizer (Mono- And Diglycerides, Guar Gum, Cellulose Gum And Carrageenan), Vanilla, Vegetable Annatto Color.