Saltie Public Food Database

Pork Sausage Links

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UPC Code 070505150005
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 2 cooked links (44g)
cooked links
Calories 170
Total Fat 10g 13%
Saturated Fat 4g 20%
Cholesterol 40mg 13%
Sodium 310mg 13%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cooked links of Pork Sausage Links are 3% in carbs, 71% in fat, and 25% in protein.

carbs: 3%
fat: 71%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Pork Sausage Links is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pork Sausage Links is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork (Including Ham, Loin, And Tenderloin), Water, Salt, Sugar, Spices, Monosodium Glutamate, Spice Extractives, Bht, Citric Acid, Propyl Gallate.

Also by Purnell's ""old Folks""

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