Bratwurst

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Brand Purnell's ""old Folks""

UPC Code 070505216954

Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g

Serving Sizes 1 cooked link (85g)

cooked link

Calories 280

Total Fat 25g 32%

Saturated Fat 9g 45%

Cholesterol 60mg 20%

Sodium 690mg 30%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cooked link of Bratwurst are 1% in carbs, 79% in fat, and 20% in protein.

carbs: 1%

fat: 79%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Bratwurst is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bratwurst is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Salt, Corn Syrup Solids, Spices, Dextrose, Monosodium Glutamate, Onion Powder, Bha, Bht, Citric Acid, With Not More Than 2% Silicon Dioxide Added As An Anti Caking Agent. Product Enclosed In A Natural Hog Casing.