Stuffed Shells Pasta Shells Stuffed With Ricotta, Parmesan And Romano Cheeses, Topped With A Rich Meat Sauce

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Brand Great Value

UPC Code 078742249230

Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g

Serving Sizes 1 shell with 1/2 cup sauce (227g)

shell with 1/2 cup sauce

Calories 270

Total Fat 10g 13%

Saturated Fat 5g 25%

Cholesterol 34mg 11%

Sodium 799mg 35%

Total Carbohydrate 30g 11%

Dietary Fiber 2g 7%

Sugars 6g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 shell with 1/2 cup sauce of Stuffed Shells Pasta Shells Stuffed With Ricotta, Parmesan And Romano Cheeses, Topped With A Rich Meat Sauce are 45% in carbs, 34% in fat, and 21% in protein.

carbs: 45%

fat: 34%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Stuffed Shells Pasta Shells Stuffed With Ricotta, Parmesan And Romano Cheeses, Topped With A Rich Meat Sauce is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stuffed Shells Pasta Shells Stuffed With Ricotta, Parmesan And Romano Cheeses, Topped With A Rich Meat Sauce is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Stuffed Shells (Ricotta Cheese [Whey, Vinegar, Salt], Water, Enriched Semolina Flour [Semolina Flour {Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}], Cracker Meal [Enriched Wheat Flour {Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}, Soybean Oil, Salt], Pasteurized Eggs, Cornstarch, Romano Cheese [Pasteurized Cow's And Sheep's Milk, Cheese Culture, Salt, Enzymes], Salt, Parmesan Cheese [Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Garlic, Spices, Parsley, Turmeric), Water, Tomatoes (Tomatoes, Tomato Puree, Citric Acid), Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Tomato Paste, Cooked Beef, Cornstarch, Canola Oil, Garlic (Garlic, Water), Salt, Sugar, Dehydrated Onion, Spices, Rice Extract.