Saltie Public Food Database

Wild White Anchovies In Water With Sea Salt, Sea Salt

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Brand Wild Planet
UPC Code 829696001210
Data Source USDA

Nutrition Facts

Package Weight 4.4 oz/125 g
Serving Sizes 2 oz (85g)
oz
Calories 120
Total Fat 5g 6%
Saturated Fat 1.5g 8%
Cholesterol 50mg 17%
Sodium 370mg 16%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Wild White Anchovies In Water With Sea Salt, Sea Salt are 0% in carbs, 37% in fat, and 63% in protein.

carbs: 0%
fat: 37%
protein: 63%

Carbs to Weight Ratio

The carbs to weight ratio of Wild White Anchovies In Water With Sea Salt, Sea Salt is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wild White Anchovies In Water With Sea Salt, Sea Salt is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Anchovies (Engraulis Encrasicolus), Water, And Sea Salt.

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