Wild Sockeye Salmon
🐟
UPC Code
829696001357
Data Source
USDA
Package Weight
3 oz/85 g
Serving Sizes
3 oz (85g)
Calories
100
Total Fat
3.5g
4%
Saturated Fat
1g
5%
Cholesterol
35mg
12%
Sodium
220mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17g
34%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Wild Sockeye Salmon are
0% in carbs, 32% in fat, and 68% in protein.
carbs:
0%
fat:
32%
protein:
68%
Carbs to Weight Ratio
The carbs to weight ratio of Wild Sockeye Salmon is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Wild Sockeye Salmon is estimated to be 76%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sockeye Salmon (Oncorhynchus Nerka) And Sea Salt.
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