Saltie Public Food Database

Skip Jack Wild Tuna

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Brand Wild Planet
UPC Code 829696000152
Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/212 g
Serving Sizes 2 oz (56g)
oz
Calories 60
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 10mg 3%
Sodium 210mg 9%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Skip Jack Wild Tuna are 0% in carbs, 7% in fat, and 93% in protein.

carbs: 0%
fat: 7%
protein: 93%

Carbs to Weight Ratio

The carbs to weight ratio of Skip Jack Wild Tuna is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Skip Jack Wild Tuna is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skip Jack Tuna (Katsuwonus Pelamis) And Sea Salt.

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