Wild White Anchovies In Extra Virgin Olive Oil
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UPC Code
829696001203
Data Source
USDA
Package Weight
4.4 oz/125 g
Serving Sizes
2 oz (85g)
Calories
160
Total Fat
10g
13%
Saturated Fat
2g
10%
Cholesterol
55mg
18%
Sodium
370mg
16%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19g
38%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Wild White Anchovies In Extra Virgin Olive Oil are
0% in carbs, 54% in fat, and 46% in protein.
carbs:
0%
fat:
54%
protein:
46%
Carbs to Weight Ratio
The carbs to weight ratio of Wild White Anchovies In Extra Virgin Olive Oil is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Wild White Anchovies In Extra Virgin Olive Oil is estimated to be 66%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Anchovies (Engraulis Encrasicolus), Organic Extra Virgin Olive Oil, Water And Sea Salt.
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