Sandwich Rolls

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Brand Franz

UPC Code 072220009996

Data Source USDA

Nutrition Facts

Package Weight 14 oz/387 g

Serving Sizes 1 roll (99g)

roll

Calories 240

Total Fat 3g 4%

Saturated Fat 0g 0%

Cholesterol 5mg 2%

Sodium 370mg 16%

Total Carbohydrate 50g 18%

Dietary Fiber 5g 18%

Sugars 7g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of Sandwich Rolls are 84% in carbs, 11% in fat, and 5% in protein.

carbs: 84%

fat: 11%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Sandwich Rolls is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sandwich Rolls is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Brown Rice Flour, Tapioca Starch, Agave Syrup, Corn Starch, Potato Starch, Xanthan Gum, Cultured Brown Rice (Rice Flour, Cultured Rice Flour), Extra Virgin Olive Oil, Eggs, Sea Salt, Yeast, Calcium Sulfate, Enzymes.