Japanese-style Miso With Cooked Udon Noodles Soup Bowl
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UPC Code
765667628591
Data Source
USDA
Package Weight
5.9 oz/168 g
Serving Sizes
1 bowl (168g)
Calories
260
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
880mg
38%
Total Carbohydrate
53.9g
20%
Dietary Fiber
5g
18%
Sugars
2g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bowl of Japanese-style Miso With Cooked Udon Noodles Soup Bowl are
83% in carbs, 3% in fat, and 14% in protein.
carbs:
83%
fat:
3%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Japanese-style Miso With Cooked Udon Noodles Soup Bowl is 32%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Japanese-style Miso With Cooked Udon Noodles Soup Bowl is estimated to be 62%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Noodles: Water, Wheat Flour, Modified Tapioca Starch, Salt, Lactic Acid. Soup Base: Miso Paste (Water, Rice, Soybeans, Salt), Water, Salted Sake (Water, Rice, Koji, Salt), Soy Sauce (Water, Soybeans, Wheat, Salt, Alcohol). Dextrose, Seaweed Extract (Seaweed Extract, Maltose Syrup, Salt, Sugar, Yeast Extract), Cane Sugar, Salt, Yeast Extract, Onion Powder. Toppings: Dehydrated Bok Choy, Freeze Dried Green Onion, Freeze Dried Tofu (Soybeans, Glucono Delta Lactone). Potassium Carbonate, Dehydrated Shiitake Mushroom, Sugar, Dehydrated Chili Pepper Flake
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