Rolls!, Tortilla Chips

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Brand Tostitos

UPC Code 028400441018

Data Source USDA

Nutrition Facts

Serving Size 42.5g

Calories 220

Total Fat 11g 14%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 27g 10%

Dietary Fiber 2g 7%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 42.5 g of Rolls!, Tortilla Chips are 49% in carbs, 45% in fat, and 5% in protein.

carbs: 49%

fat: 45%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Rolls!, Tortilla Chips is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rolls!, Tortilla Chips is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.