Corn Tortilla Chips, Salsa Verde

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Brand Tostitos

UPC Code 028400614221

Data Source USDA

Nutrition Facts

Serving Size 28g

Calories 150

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Corn Tortilla Chips, Salsa Verde are 50% in carbs, 44% in fat, and 6% in protein.

carbs: 50%

fat: 44%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Corn Tortilla Chips, Salsa Verde is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Corn Tortilla Chips, Salsa Verde is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn, Vegetable Oil (Corn, Canola, And/or Sunflower Oil), Maltodextrin (Made From Corn), Salt, Monosodium Glutamate, Sugar, Whey, Dextrose, Tomato Powder, Paprika, Natural Flavors, Onion Powder, Garlic Powder, Spice, Yeast Extract, Artificial Color (Yellow 6 Lake, Yellow 5 Lake, Red 40 Lake, Blue 1 Lake) And Artificial Flavors.