Saltie Public Food Database

Super Food Seasoning

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UPC Code 851717005150
Data Source USDA

Nutrition Facts

Package Weight 1.9 oz/54 g
Serving Sizes 0.5 tsp (1g)
tsp
Calories 5
Total Fat 0.2g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 14mg 1%
Total Carbohydrate 0.5g 0%
Dietary Fiber 0.1g 1%
Sugars 0.2g
Protein 0.2g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 tsp of Super Food Seasoning are 44% in carbs, 39% in fat, and 17% in protein.

carbs: 44%
fat: 39%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Super Food Seasoning is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Super Food Seasoning is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

*Kale, *Onion (Or Onion Granules), *Cashews, *Lemon (Or *Raw Apple Cider Vinegar), *Sunflower Seeds, *Raisins, Nutritional Yeast, *Garlic, Celtic Sea Salt

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