Milk, Dark & White Chocolate Covered Berry Medley Dried Cherries, Cranberries, Blueberries & Raisins

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Brand Archer Farms

UPC Code 085239024096

Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/127 g

Serving Sizes 0.25 cup (44g)

cup

Calories 230

Total Fat 13g 17%

Saturated Fat 8g 40%

Cholesterol 10mg 3%

Sodium 40mg 2%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 23g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Milk, Dark & White Chocolate Covered Berry Medley Dried Cherries, Cranberries, Blueberries & Raisins are 44% in carbs, 51% in fat, and 5% in protein.

carbs: 44%

fat: 51%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Milk, Dark & White Chocolate Covered Berry Medley Dried Cherries, Cranberries, Blueberries & Raisins is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk, Dark & White Chocolate Covered Berry Medley Dried Cherries, Cranberries, Blueberries & Raisins is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Milk, Soy Lecithin [Emulsifier], Vanilla), Dark Chocolate (Sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin [Emulsifier], Natural Flavor), White Chocolate (Sugar, Cocoa Butter, Milk, Soy Lecithin [Emulsifier], Vanilla), Dried Cherries (Cherries, Apple Juice Concentrate, Sunflower Oil), Dried Cranberries (Cranberries, Apple Juice Concentrate, Sunflower Oil), Dried Blueberries, Raisins, Confectioner's Glaze, Color (Red 40 Lake, Blue 2 Lake, Blue 1 Lake, Titanium Dioxide), Yogurt Powder (Nonfat Milk Solids, Lactic Acid Cultures, Natural & Artificial Flavors), Fractionated Coconut Oil.