Saltie Public Food Database

Imit. Flake Crabmeat

🥩
Brand Sea Best
UPC Code 00075391005552
Data Source USDA

Nutrition Facts

Serving Sizes 3 oz (84g)
oz
Calories 100
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 5mg 2%
Sodium 550mg 24%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Sugars 3g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Imit. Flake Crabmeat are 56% in carbs, 7% in fat, and 37% in protein.

carbs: 56%
fat: 7%
protein: 37%

Carbs to Weight Ratio

The carbs to weight ratio of Imit. Flake Crabmeat is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Imit. Flake Crabmeat is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Threadfin Bream, Surimi, Wheat Starch, Potato Starch, Salt, Sugar, Crab Flavor, Crab Extract, Sorbitol, Soy Protein, Soybean Oil, Cochineal Color E-120, Paprika Color E-160c

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