Classic Cheddar Organic Macaroni & Cheese
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UPC Code
078742151571
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
2.5 oz (71g)
Calories
270
Total Fat
3g
4%
Saturated Fat
1.5g
8%
Cholesterol
10mg
3%
Sodium
520mg
23%
Total Carbohydrate
49g
18%
Dietary Fiber
1g
4%
Sugars
4g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.5 oz of Classic Cheddar Organic Macaroni & Cheese are
73% in carbs, 10% in fat, and 16% in protein.
carbs:
73%
fat:
10%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Classic Cheddar Organic Macaroni & Cheese is 69%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Classic Cheddar Organic Macaroni & Cheese is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Macaroni (Organic Wheat Flour), Organic Cheese Sauce (Organic Cheddar Cheese [Organic Cultured Pasteurized Milk, Salt, Enzymes], Organic Nonfat Dry Milk, Organic Whey, Organic Maltodextrin, Salt, Lactic Acid, Organic Annatto Extract [Color], Natural Flavor).
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