White Chocolate Macadamia Energy & Endurance Bar

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Brand Lidl

UPC Code 20744823

Data Source USDA

Nutrition Facts

Serving Sizes 1 bar (68g)

bar

Calories 260

Total Fat 8g 10%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 130mg 6%

Total Carbohydrate 0g 0%

Dietary Fiber 5g 18%

Sugars 18g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of White Chocolate Macadamia Energy & Endurance Bar are 0% in carbs, 67% in fat, and 33% in protein.

carbs: 0%

fat: 67%

protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of White Chocolate Macadamia Energy & Endurance Bar is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Chocolate Macadamia Energy & Endurance Bar is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ingredients Organic Brown Rice Syrup, Protein Blend (Soy Crisps [Isolated Soy Protein, Rice Flour, Salt], Organic Soy Flour), Organic Date Paste, White Chocolate (Cane Sugar, Cocoa Butter, Whole Milk Powder, Sunflower Lecithin, Natural Flavor). Organic Cane Syrup, Organic Soy Butter (Organic Roasted Dehulled Ground Soybeans, Organic Soybean Oil, Salt). Organic Toasted Oats (Organic Whole Grain Oats, Organic Evaporated Cane Sugar, Mixed Tocopherols), Macadamia Nuts, Organic Psyllium, Organic Soy Bits, Organic Flax Lignans, Organic Oat Fiber, Organic Rolled Oats, Natural Flavors, Caramel, Sea Salt, Vitamin Mineral Blend: Tricalcium Phosphate, Calcium Carbonate, Magnesium Oxide, Ascorbic Acid, Vitamin E Acetate, Vitamin A Palmitate, Ferric Orthophosphate, Niacin, Biotin, Calcium Pantothenate, Zinc Oxide, Copper Gluconate, Vitamin B12, Sodium Selenite, Manganese Sulphate, Pyridoxine Hydrochloride, Vitamin K1, Chromium Chloride, Riboflavin, Vitamin D3, Thiamine Hydrochloride, Folic Acid, Potassium Iodide.