Portobello Mushroom And Ricotta Ravioli

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Brand Lidl

UPC Code 20739737

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (100g)

cup

Calories 240

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 35mg 12%

Sodium 290mg 13%

Total Carbohydrate 29g 11%

Dietary Fiber 5g 18%

Sugars 1g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Portobello Mushroom And Ricotta Ravioli are 47% in carbs, 33% in fat, and 20% in protein.

carbs: 47%

fat: 33%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Portobello Mushroom And Ricotta Ravioli is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Portobello Mushroom And Ricotta Ravioli is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Portobello Mushrooms, Ricotta Cheese (Pasteurized Milk, Whey, Cream, Vinegar, Salt, Stabilizer [Guar Gum, Locust Bean Gum, Xanthan Gum]), Fontina Cheese (Pasteurized Cows Milk, Cheese Culture, Salt), White Cheddar Cheese (Pasteurized Milk, Culture, Salt, Enzymes), Breadcrumbs (Wheat Flour, Sugar, Yeast, Salt), Mushroom Flavor (Cooked Mushrooms, Potato Flour, Dry Whey, Yeast Extract, Unsalted Butter [Cream, Natural Flavoring], Flavoring, Salt, Onion Powder), Butter (Cream, Natural Flavorings), Eggs, Parmesan Flavor (Parmesan Cheese [Milk, Culture, Salt, Enzymes], Salt, Yeast Extract, Unsalted Butter [Cream, Flavorings], Corn Oil, Olive Oil, Cream Powder, Sugar, Natural Flavorings), Garlic, Red Wine, Parsley, Salt, Black Pepper. Pasta: Wheat Flour, Water, Eggs, Caramel, Beta-carotene (Natural).