Cheesy Cheddar Pasta Skillet Dinner Pasta & Cheesy Sauce Mix

🥫

Brand Lidl

UPC Code 20736170

Data Source USDA

Nutrition Facts

Serving Sizes 1/2 cup (30g)

cup

Calories 100

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 381mg 17%

Total Carbohydrate 23g 8%

Dietary Fiber 0g 0%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Cheesy Cheddar Pasta Skillet Dinner Pasta & Cheesy Sauce Mix are 85% in carbs, 4% in fat, and 11% in protein.

carbs: 85%

fat: 4%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Cheesy Cheddar Pasta Skillet Dinner Pasta & Cheesy Sauce Mix is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheesy Cheddar Pasta Skillet Dinner Pasta & Cheesy Sauce Mix is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Macaroni Product (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin, Mononitrate, Riboflavin, And Folic Acid). Cornstarch, Salt, Palm Oil Powder (Palm Oil, Lactose, Sodium Caseinate, Potassium Phosphate, Sodium Silicoaluminate), Potassium Chloride. Hydrolyzed Corn Protein, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Citric Acid, Annatto Extract (Color) Yeast Extract, Sodium Phosphate, Mono And Diglycerides, Parsley, Disodium Inosinate, Disodium Guanylate, Maltodextrin, Cream, Non-fat Dry Milk, Calcium Caseinate, Sodium Caseinate, Sodium Citrate.