Crispy Cheddar Crackers

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Brand Back To Nature

UPC Code 819898010332

Data Source USDA

Nutrition Facts

Package Weight 1 oz/28 g

Serving Sizes 1 pouch (28g)

pouch

Calories 130

Total Fat 4.5g 6%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 300mg 13%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Crispy Cheddar Crackers are 59% in carbs, 32% in fat, and 9% in protein.

carbs: 59%

fat: 32%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Crispy Cheddar Crackers is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crispy Cheddar Crackers is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour,niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Expeller-pressed Oleic Safflower Oil, Cheddar Cheese (Made From Cultured Milk, Salt And Enzymes), Sea Salt, Autolyzed Yeast Extract, Leavening (Baking Soda And/or Yeast), Annatto Extract (Vegetable Color), Disodium Phosphate, Salt, Cream, Malted Barley Flour.