Original Macaroni & Cheese Dinner With Cauliflower Added To The Pasta

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Brand Kraft

UPC Code 021000070138

Data Source USDA

Nutrition Facts

Serving Size 70g

Calories 260

Total Fat 3g 4%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 560mg 24%

Total Carbohydrate 49g 18%

Dietary Fiber 3g 11%

Sugars 8g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 70 g of Original Macaroni & Cheese Dinner With Cauliflower Added To The Pasta are 76% in carbs, 10% in fat, and 14% in protein.

carbs: 76%

fat: 10%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Original Macaroni & Cheese Dinner With Cauliflower Added To The Pasta is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Macaroni & Cheese Dinner With Cauliflower Added To The Pasta is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Pasta Product With Cauliflower (Enriched Durum Wheat Semolina [Durum Wheat Semolina, Wheat Flour, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Dried Cauliflower); Cheese Sauce Mix (Whey, Milkfat, Milk Protein Concentrate, Salt, Tapioca Flour, Sodium Triphosphate, Contains Less Than 2% Of Citric Acid, Lactic Acid, Sodium Phosphate, Calcium Phosphate, With Paprika, Turmeric, And Annatto Added For Color, Enzymes, Cheese Culture).