Lunchables Cookie Dunks
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UPC Code
044700076200
Data Source
USDA
Calories
250
Total Fat
8g
10%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
42g
15%
Dietary Fiber
1g
4%
Sugars
26g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 55 g of Lunchables Cookie Dunks are
69% in carbs, 30% in fat, and 2% in protein.
carbs:
69%
fat:
30%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Lunchables Cookie Dunks is 76%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lunchables Cookie Dunks is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Marshmallow Creme - Sugar, Water, Corn Syrup, Dextrose (Corn), Modified Corn Starch, Contains 2% Or Less Of; Color (Titanium Dioxide), Natural & Artificial Flavors, Potassium Sorbate And Sodium Benzoate (As Preservatives), Gellan Gum (Sodium Citrate, Sugar, Gellan Gum), Xanthan Gum, Citric Acid (Processing Aid), And Milk. Chocolate Chip Cookies - Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Semisweet Chocolate Chips (Sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin), Sugar, Soybean Oil, Partially Hydrogenated Cottonseed Oil, High Fructose Corn Syrup, Salt, Whey (From Milk), Baking Soda, Soy Lecithin, Caramel Color, Natural And Artificial Flavor. Sprinkles - Sugar, Corn Starch, Vegetable Oil (Palm And Palm Kernel), Dextrin, Soy Lecithin, Confectioner's Glaze, Red 40 Lake, Yellow 5 Lake, Natural And Artificial Flavor, Yellow 6 Lake, Carnauba Wax, Blue 1 Lake, Red 3, Blue 1, Red 40.
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