Saltie Public Food Database

American Cheese

🧀
Brand Kraft
UPC Code 021000603091
Data Source USDA

Nutrition Facts

Serving Sizes 1 slice (24g)
slice
Calories 90
Total Fat 7g 9%
Saturated Fat 4.5g 23%
Cholesterol 25mg 8%
Sodium 379mg 16%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of American Cheese are 5% in carbs, 76% in fat, and 19% in protein.

carbs: 5%
fat: 76%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of American Cheese is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of American Cheese is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Milkfat, Sodium Citrate, Calcium Phosphate, Salt, Sodium Phosphate, Sorbic Acid As A Preservative, Oleoresin Paprika (Color), Annatto (Color), Vitamin D3, With Sunflower Lecithin Added For Slice Separation

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