Saltie Public Food Database

Sweetened Iced Blushberry

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Brand Tazo
UPC Code 762111949530
Data Source USDA

Nutrition Facts

Package Weight 8.4 oz/239 g
Serving Sizes 1 k-cup (24g)
k-cup
Calories 70
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Sugars 19g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 k-cup of Sweetened Iced Blushberry are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Sweetened Iced Blushberry is 83%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweetened Iced Blushberry is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Blushberry Tea Blend (Black Teas, Licorice Root, Natural Flavors, Hibiscus), Erythritol, Citric Acid, Rebaudioside-a (Stevia Leaf Extract).

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