Peppermint Assorted Chocolate Cookie Truffles, White Peppermint, Milk Peppermint Cookie
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UPC Code
009542044800
Data Source
USDA
Package Weight
15.2 oz/432 g
Serving Sizes
3 balls (36g)
Calories
220
Total Fat
17g
22%
Saturated Fat
13g
65%
Cholesterol
5mg
2%
Sodium
30mg
1%
Total Carbohydrate
16g
6%
Dietary Fiber
0g
0%
Sugars
15g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 balls of Peppermint Assorted Chocolate Cookie Truffles, White Peppermint, Milk Peppermint Cookie are
28% in carbs, 68% in fat, and 4% in protein.
carbs:
28%
fat:
68%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Peppermint Assorted Chocolate Cookie Truffles, White Peppermint, Milk Peppermint Cookie is 44%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peppermint Assorted Chocolate Cookie Truffles, White Peppermint, Milk Peppermint Cookie is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Vegetable Oil (Coconut, Palm Kernel), Cocoa Butter, Milk, Chocolate, Skim Milk, Cookie Pieces [Tapioca Starch, Rice Flour, Sugar, Cocoa Powder Processed With Alkali, Palm Oil, Salt, Chocolate, Soy Lecithin, Natural Flavor, Leavening (Sodium Bicarbonate)], Peppermint Pieces (Sugar, Beet Juice Concentrate, Peppermint Oil, Turmeric Color), Soy Lecithin (Emulsifier), Barley Malt Powder, Peppermint Oil, Artificial Flavors.
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