Chocolate Bar, Extra Dark
🍫
UPC Code
009542011642
Data Source
USDA
Package Weight
14.1 oz/100 g
Serving Sizes
4 square (40g)
Calories
230
Total Fat
18g
23%
Saturated Fat
11g
55%
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
15g
5%
Dietary Fiber
6g
21%
Sugars
5g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 square of Chocolate Bar, Extra Dark are
25% in carbs, 67% in fat, and 8% in protein.
carbs:
25%
fat:
67%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Bar, Extra Dark is 38%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Bar, Extra Dark is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chocolate, Cocoa Powder, Cocoa Butter, Demerara Sugar, Bourbon Vanilla Beans.
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