Cookies & Cream Ice Cream

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Brand Best Choice

UPC Code 170038646140

Data Source USDA

Nutrition Facts

Serving Sizes 2/3 cup (87g)

cup

Calories 190

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 35mg 12%

Sodium 125mg 5%

Total Carbohydrate 24g 9%

Dietary Fiber 0g 0%

Sugars 22g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Cookies & Cream Ice Cream are 51% in carbs, 43% in fat, and 6% in protein.

carbs: 51%

fat: 43%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies & Cream Ice Cream is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies & Cream Ice Cream is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Buttermilk, Cookies (Enriched Wheat Flour, (Niacin, Reduced Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Sugar, Powdered Sugar, Palm Oil (Palm Oil, Soybean Oil, Canola Oil, Vitamin E), Soybean Oil, Cocoa (Processed With Alkali), Caramel Color, High Fructose Corn Syrup, Salt, Baking Soda, Chocolate Liquor, Monocalcium Phosphate, Vanillin), Corn Syrup, High Fructose Corn Syrup, Sugar, Whey (Milk), Stabilized And Emulsified By Mono And Diglycerides, Guargum, Locust Bean Gum, Cellulose Gum, And Carrageenan, Artificial Flavor, And Vegetable Annatto Color.