Classic Seafood Stuffing
🍽
UPC Code
041268205097
Data Source
USDA
Package Weight
10 oz/284 g
Serving Sizes
0.5 cup (100g)
Calories
370
Total Fat
21g
27%
Saturated Fat
4g
20%
Cholesterol
5mg
2%
Sodium
880mg
38%
Total Carbohydrate
38g
14%
Dietary Fiber
1g
4%
Sugars
4g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Classic Seafood Stuffing are
42% in carbs, 52% in fat, and 7% in protein.
carbs:
42%
fat:
52%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Classic Seafood Stuffing is 38%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Classic Seafood Stuffing is estimated to be 35%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Stuffing (Ground Crackers (Enriched Wheat Flour {Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Partially Hydrogenated Vegetable Oil [Soybean And/or Cottonseed Oils], Sugar, High Fructose Corn Syrup, Leavening [Monocalcium Phosphate, Baking Soda, Ammonium Bicarbonate], Salt, Soy Lecithin, Enzymes Bread Crumbs [Wheat Flour, Contains 2% Or Less Of: Sugar, Partially Hydrogenated Soybean Oil W/tbhq, Salt, Yeast & Calcium Propionate, Garlic, Spice), Margarine (Liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate [A Preservative], Citric Acid, Natural & Artificial Flavor, Calcium Disodium Edta Added To Protect Flavor, Beta Carotene [Color], Vitamin A Palmitate Added), Imitation Crabmeat (Fish Protein [Pollock And/or Whiting], Water, Wheat Starch, Sugar, Soybean Oil, Sorbitol, Contains 2% Or Less Of: Isolated Soy Protein, Salt, Mirin Wine, Natural And Artificial Crab Flavors, Calcium Carbonate, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Eggs, Color Additive [Carmine, Paprika]), Matzo Meal (Bleached Wheat Flour, Canola Oil), Cooking Sherry, Sugar, Cultured Dextrose, Maltodextrin, Sodium Diacetate, Sodium Chloride, Egg White, Lysozyme, Nisin Preparation, Potassium Sorbate, Sodium Benzoate.
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