Saltie Public Food Database

Whey Protein 25 G Powder, Vanilla, Vanilla

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UPC Code 829576088805
Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g
Serving Sizes 1 scoop (40g)
scoop
Calories 160
Total Fat 3g 4%
Saturated Fat 1.5g 8%
Cholesterol 75mg 25%
Sodium 160mg 7%
Total Carbohydrate 7g 3%
Dietary Fiber 0g 0%
Sugars 2g
Protein 25g 50%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 scoop of Whey Protein 25 G Powder, Vanilla, Vanilla are 18% in carbs, 17% in fat, and 65% in protein.

carbs: 18%
fat: 17%
protein: 65%

Carbs to Weight Ratio

The carbs to weight ratio of Whey Protein 25 G Powder, Vanilla, Vanilla is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whey Protein 25 G Powder, Vanilla, Vanilla is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whey Protein Concentrate, Maltodextrin, Natural And Artificial Flavors, Xanthan Gum, Salt, Soy Lecithin, Sucralose, Acesulfame Potassium, Whey Protein Isolate.

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