Fat Free Frozen Yogurt, Chocolate

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Brand Market Pantry

UPC Code 085239288726

Data Source USDA

Nutrition Facts

Package Weight 1.5 Quart/1.42 L

Serving Sizes 0.5 cup (65g)

cup

Calories 90

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 75mg 3%

Total Carbohydrate 19g 7%

Dietary Fiber 0g 0%

Sugars 16g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Fat Free Frozen Yogurt, Chocolate are 86% in carbs, 0% in fat, and 14% in protein.

carbs: 86%

fat: 0%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Fat Free Frozen Yogurt, Chocolate is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fat Free Frozen Yogurt, Chocolate is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Sugar, Cultured Skim Milk, Corn Syrup, Whey, Cocoa Processed With Alkali, Mono And Diglycerides, Guar Gum, Modified Tapioca Starch, Calcium Sulfate, Carob Bean Gum, Carrageenan. Live Active Yogurt Cultures Including L. Acidophilus And Bifidobacterium.