Apple Blossoms

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Brand Signature Select

UPC Code 021130085668

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1 blossom (114g)

blossom

Calories 329

Total Fat 16g 21%

Saturated Fat 8g 40%

Cholesterol 10mg 3%

Sodium 230mg 10%

Total Carbohydrate 42g 15%

Dietary Fiber 2g 7%

Sugars 17g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 blossom of Apple Blossoms are 51% in carbs, 44% in fat, and 5% in protein.

carbs: 51%

fat: 44%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Blossoms is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Blossoms is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apples, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (Palm And Modified Palm Oils), Sugar, Water, Brown Sugar, Modified Corn Starch, Glaze (Sugar, Agar), Butter (Cream, Salt), Eggs, Oats, Salt, Dextrose, White Vinegar, Concentrated Lemon Juice, Cinnamon, Yeast, Enzymes, Natural Flavor (Milk), Caramel Color.