Queso Sour Cream Dip
🧀
UPC Code
021140026903
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
2 tbsp (30g)
Calories
45
Total Fat
3g
4%
Saturated Fat
2g
10%
Cholesterol
10mg
3%
Sodium
260mg
11%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Queso Sour Cream Dip are
28% in carbs, 63% in fat, and 9% in protein.
carbs:
28%
fat:
63%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Queso Sour Cream Dip is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Queso Sour Cream Dip is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Skim Milk, Cream, Water, Neufchatel Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color], Natamycin [Natural Mold Inhibitor]), Modified Cornstarch, Sugar, Salt, Maltodextrin, Lactic And Citric Acid, Gelatin, Whey Solids, Dehydrated Red Bell Pepper, Natural Cheddar Cheese Flavor, Dehydrated Onion And Garlic, Mono- And Diglycerides, Dehydrated Jalapeno Pepper, Potassium Sorbate (Preservative), Annatto (Color), Guar Gum, Disodium Phosphate, Locust Bean Gum, Xanthan Gum, Spices, Sodium Alginate, Natural Flavor, Yeast Extract.
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