Saltie Public Food Database

Queso Sour Cream Dip

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Brand Winn-dixie
UPC Code 021140026903
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 2 tbsp (30g)
tbsp
Calories 45
Total Fat 3g 4%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 260mg 11%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Queso Sour Cream Dip are 28% in carbs, 63% in fat, and 9% in protein.

carbs: 28%
fat: 63%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Queso Sour Cream Dip is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Queso Sour Cream Dip is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Cream, Water, Neufchatel Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color], Natamycin [Natural Mold Inhibitor]), Modified Cornstarch, Sugar, Salt, Maltodextrin, Lactic And Citric Acid, Gelatin, Whey Solids, Dehydrated Red Bell Pepper, Natural Cheddar Cheese Flavor, Dehydrated Onion And Garlic, Mono- And Diglycerides, Dehydrated Jalapeno Pepper, Potassium Sorbate (Preservative), Annatto (Color), Guar Gum, Disodium Phosphate, Locust Bean Gum, Xanthan Gum, Spices, Sodium Alginate, Natural Flavor, Yeast Extract.

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