German Spaetzle In Mushroom Sauce, Mushroom Sauce

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Brand Maggi

UPC Code 088468690308

Data Source USDA

Nutrition Facts

Package Weight 4.34 OZ/123 g

Serving Sizes 5 tbsp (62g)

tbsp

Calories 242

Total Fat 0g 0%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 701mg 30%

Total Carbohydrate 39g 14%

Dietary Fiber 2g 7%

Sugars 2g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 tbsp of German Spaetzle In Mushroom Sauce, Mushroom Sauce are 81% in carbs, 0% in fat, and 19% in protein.

carbs: 81%

fat: 0%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of German Spaetzle In Mushroom Sauce, Mushroom Sauce is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of German Spaetzle In Mushroom Sauce, Mushroom Sauce is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Egg Noodles (Wheat Semolina, Eggs), Sunflower Oil, Potato Starch, Mushroom Extracts Iodized Salt, Mushrooms, Whey Powder, Fried Onions (Onions, Sunflower Oil), Rice Flour, Yeast Extract, Glucose Syrup, Parsley, Chives, Natural And Artificial Flavors, Milk Protein, Turmeric, Onion Flavor, Garlic Extract.