Italian Style Panko Bread Crumbs
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UPC Code
02114000774
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
0.25 cup (28g)
Calories
100
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
440mg
19%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Italian Style Panko Bread Crumbs are
87% in carbs, 0% in fat, and 13% in protein.
carbs:
87%
fat:
0%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Italian Style Panko Bread Crumbs is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Italian Style Panko Bread Crumbs is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour Bleached, Salt, Garlic Powder, Sugar, Dehydrated Garlic, Onion Powder, Yeast, Spices, Caramel Color, Soybean Oil (Processing Aid)*, Extractives Of Paprika And Turmeric.
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