Saltie Public Food Database

Swiss Almond Cold Pack Cheese With Real Almonds

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UPC Code 075912041625
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g
Serving Sizes 2 tbsp (31g)
tbsp
Calories 110
Total Fat 8g 10%
Saturated Fat 4g 20%
Cholesterol 25mg 8%
Sodium 135mg 6%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 4g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Swiss Almond Cold Pack Cheese With Real Almonds are 14% in carbs, 64% in fat, and 21% in protein.

carbs: 14%
fat: 64%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Swiss Almond Cold Pack Cheese With Real Almonds is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Swiss Almond Cold Pack Cheese With Real Almonds is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Swiss Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Cheddar Cheese (Chultured Pasteurized Milk, Salt, Enzymes, Calcium Chloride), Water, Almonds, Cream, Whey, Whey Protein Concentrate, Reduced Lactose Whey, Sorbic Acid (To Protect Flavor), Salt, Guar Gum.

Also by Scott's Of Wisconsin

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