Saltie Public Food Database

Classic Herbs & Spices Hawaiian Stuffing Mix

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UPC Code 041498330316
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 0.167 carton, makes 1/6 carton prepared (28g)
carton, makes 1/6 carton prepared
Calories 110
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 5g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.167 carton, makes 1/6 carton prepared of Classic Herbs & Spices Hawaiian Stuffing Mix are 76% in carbs, 13% in fat, and 11% in protein.

carbs: 76%
fat: 13%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Herbs & Spices Hawaiian Stuffing Mix is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Herbs & Spices Hawaiian Stuffing Mix is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour {Wheat Flour, Niacin, Iron, Thiamin, Mononitrate [Vitamin B1], Riboflavin {Vitamin B2], Folic Acid}, Sugar, Potato Flakes, Palm Oil, Dried Onion, Salt, Contains Less Then 2% Of Each Of The Following: Vegetable Protein (Hydrolyzed Corn Protein, Salt), Spices, Disodium Inosinate And Disodium Guanylate, Texture Vegetable Protein (Soy Flour, Caramel (Color), Wheat Gluten, Yeast, Garlic & Onion Powder, Grain Vinegar, Dried Parsley, Dried Celery, Natural Flavor, Canola Oil, Sucralose, Soy Lecithin, Annatto (Color), Paprika Oeloresin (Color).

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