Classic Herbs & Spices Hawaiian Stuffing Mix
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UPC Code
041498330316
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
0.167 carton, makes 1/6 carton prepared (28g)
Calories
110
Total Fat
1.5g
2%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
300mg
13%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
5g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.167 carton, makes 1/6 carton prepared of Classic Herbs & Spices Hawaiian Stuffing Mix are
76% in carbs, 13% in fat, and 11% in protein.
carbs:
76%
fat:
13%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Classic Herbs & Spices Hawaiian Stuffing Mix is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Classic Herbs & Spices Hawaiian Stuffing Mix is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour {Wheat Flour, Niacin, Iron, Thiamin, Mononitrate [Vitamin B1], Riboflavin {Vitamin B2], Folic Acid}, Sugar, Potato Flakes, Palm Oil, Dried Onion, Salt, Contains Less Then 2% Of Each Of The Following: Vegetable Protein (Hydrolyzed Corn Protein, Salt), Spices, Disodium Inosinate And Disodium Guanylate, Texture Vegetable Protein (Soy Flour, Caramel (Color), Wheat Gluten, Yeast, Garlic & Onion Powder, Grain Vinegar, Dried Parsley, Dried Celery, Natural Flavor, Canola Oil, Sucralose, Soy Lecithin, Annatto (Color), Paprika Oeloresin (Color).
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