Chocolate & Caramel Covered Pretzels, Dark Chocolate

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Brand Signature Select

UPC Code 021130558186

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 3 pieces (40g)

pieces

Calories 170

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 5mg 2%

Sodium 200mg 9%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 12g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Chocolate & Caramel Covered Pretzels, Dark Chocolate are 59% in carbs, 36% in fat, and 5% in protein.

carbs: 59%

fat: 36%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate & Caramel Covered Pretzels, Dark Chocolate is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate & Caramel Covered Pretzels, Dark Chocolate is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Caramel (Corn Syrup, Sweetened Condensed Milk [Milk, Sugar], Heavy Cream, Invert Sugar, Butter [Cream, Salt], Brown Sugar [Sugar, Invert Sugar, Molasses], Sugar, Natural Flavor, Sea Salt, Soy Lecithin), Pretzel (Soft Red Winter Wheat Flour, Salt, Canola Oil, Corn Syrup, Malt Syrup, Yeast), Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla).