Macadamia Delight
🍽
UPC Code
079113462081
Data Source
USDA
Package Weight
5 oz/142 g
Serving Sizes
0.25 cup (30g)
Calories
200
Total Fat
19g
24%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
5g
2%
Dietary Fiber
2g
7%
Sugars
1g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Macadamia Delight are
10% in carbs, 83% in fat, and 8% in protein.
carbs:
10%
fat:
83%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Macadamia Delight is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Macadamia Delight is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Macadamia Nuts, Almonds, Cashews, Peanut And/or Soy Oil, Salt.
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