Milano 2pk 10ct Multi Pepperidge Farm Milano Cookies, Dark Chocolate, 10 Packs, 2 Cookies Per Pack

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Brand Pepperidge Farm

UPC Code 00014100046615

Data Source USDA

Nutrition Facts

Package Weight 7.5 ONZ

Serving Sizes 1 pack (21g)

pack

Calories 110

Total Fat 6g 8%

Saturated Fat 2.5g 13%

Cholesterol 5mg 2%

Sodium 40mg 2%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 7g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pack of Pepperidge Farm Milano Cookies, Dark Chocolate, 10 Packs, 2 Cookies Per Pack are 49% in carbs, 47% in fat, and 4% in protein.

carbs: 49%

fat: 47%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Pepperidge Farm Milano Cookies, Dark Chocolate, 10 Packs, 2 Cookies Per Pack is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepperidge Farm Milano Cookies, Dark Chocolate, 10 Packs, 2 Cookies Per Pack is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Made From: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate (Sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Vanilla Extract), Sugar, Vegetable Oils (Palm And/or Soybean And Hydrogenated Soybean), Eggs, Contains 2% Or Less Of: Cornstarch, Salt, Baking Soda, Soy Lecithin, Natural Flavor, Nonfat Milk.contains: Wheat, Milk, Soy, Eggs.