Strawberry Cream Flavored Plus Protein Nutritional Shake
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UPC Code
311917201276
Data Source
USDA
Package Weight
48 fl oz/1.42 L
Serving Size
237ml
Calories
370
Total Fat
11g
14%
Saturated Fat
1g
5%
Cholesterol
9mg
3%
Sodium
230mg
10%
Total Carbohydrate
54g
20%
Dietary Fiber
0.9g
3%
Sugars
25.1g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 237 ml of Strawberry Cream Flavored Plus Protein Nutritional Shake are
59% in carbs, 27% in fat, and 14% in protein.
carbs:
59%
fat:
27%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Strawberry Cream Flavored Plus Protein Nutritional Shake is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Strawberry Cream Flavored Plus Protein Nutritional Shake is estimated to be 67%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Maltodextrin, Sugar, Protein Blend (Milk Protein Concentrate, Soy Protein Isolate, Whey Protein Concentrate), Canola Oil, Contains Less Than 2% Of Corn Oil, Vitamin And Mineral Blend (Magnesium Phosphate, Sodium Ascorbate [Vitamin C], Ferric Orthophosphate [Iron], Dl-alpha-tocopheryl Acetate [Vitamin E], Biotin, Zinc Sulfate, Vitamin A Palmitate, Niacinamide [Vitamin B3], Cholecalciferol [Vitamin D3], Manganese Sulfate, D-calcium Pantothenate, Folic Acid, Copper Sulfate, Pyridoxine Hydrochloride [Vitamin B6], Thiamine Hydrochloride [Vitamin B1], Chromium Chloride, Riboflavin [Vitamin B2], Potassium Iodide, Phytonadione [Vitamin K], Sodium Selenate, Cyanocobalamin [Vitamin B12], Sodium Molybdate), Natural And Artificial Flavors, Potassium Citrate, Salt, Potassium Phosphate, Soy Lecithin, Potassium Chloride, Calcium Phosphate, Carrageenan, Sodium Citrate, Sodium Ascorbate (Vitamin C), Red 3.
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